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This route goes from the north coast to the south coast of Tenerife and starts from Puerto de la Cruz and is followed by a climb through the Valle de La Orotava and its lovely Canarian pine forest. This route takes us to a height of 2,000 metres, in preparation for el Circo de Las Cañadas (2,360 metres), a 42 kilometre climb with its reward: the chance to cycle at the foot of el Teide, the highest mountain in Spain. Then it is on to an easy descent though the valley of Ucanca, a route chosen by such teams as Sky in their preseason training.

This circular bike route which penetrates the very core of Gran Canaria starts on the north coast of the island, in Bañaderos, where you can leave your car in order to make the descent to banana groves, orchards and hamlets which give way to Los Tilos ravine. The winding roads lead to the town of Fontanales, the centenary pine trees in Galdar and then on to the viewpoint at La Cruz de Tejeda, an ideal spot to have a rest before taking on the central loop which leads to the emblematic Roque Nublo.

This trail starts in the village of Frontera and takes you on a climb through villages and green pine forests of the Mencafete zone. The trail has a steep descent to the village of Sabinosa. From here the trails become more technical and a steep climb up towards the tree of Sabinosa starts. From the Sabinosa tree lookout you have amazing sea views and magical light. The route then goes into more open landscape and ends in La Ermita de la Virgen de los Reyes. The variation of this route is challenging.

This route is situated in the most southern part of the island. Starting from the fishing village La Restinga, the trail follows the main road climbing up in an ascent through the area of El Pinar until arriving at the village Terencio. Passing volcanoes and technical trails this route has views of the ocean and is very green.

This route is situated along the east coast between Las Playas and Timijiraque. It is characterized by cliffs, stunning sea views and patches of green.

This route runs along the middle section of the El Golfo valley and takes you along parts of the famous road of Jinama, which was an old cattle migration road.

This route is situated in the north of El Hierro. It begins in the northwestern Mirador de la Peña and arrives at the small coastal village of El Tamaduste on the northeastern side.

La Hoya del Morcillo, in the centre of El Hierro, allows you to immerse yourself in magical surroundings, lush nature and great tranquillity so you can really experience every instant. This lush Canary Islands pine forest, near the little town of El Pinar, has a recreational area that is recommended as the start of the orienteering course. This is also a place where several trails cross, which is the icing on the cake for fans of hiking.

One of the starting points to get a feel for the natural pulse of La Palma is its National Parador. This emblematic hotel, located in the east of the island, boasts an unbeatable location. It's close to the airport and offers magnificent views of the capital, Santa Cruz de La Palma. Although its exterior is rather functional and without grand ornaments, the building pays homage to traditional Canary Island architecture, which always succumbs to wood. Inside, there are rooms that combine distinction and comfort.