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Traditional Canary Islands music has its deepest roots in the culture of the first islanders.

El Quemao, one of the best surfing spots in the world, is on the northwest coast of the island of Lanzarote. Across from the fishing village of La Santa, powerful waves and perfect tubes break on the days there is groundswell. The village of La Santa has a good choice of accommodation and restaurants as well as surfing schools and shops that hire and sell sports equipment.

Pozo Izquierdo in southeast Gran Canaria, close to Vecindario, offers reliable wind and waves throughout the year. A world-class windsurfing spot that challenges experienced windsurfers, it’s on the PWA (Professional Windsurfers Association) World Tour. Pozo’s long wave breaks to the right with on shore wind from the NE that is strongest during the summer.

This route is situated in the southern part of Lanzarote. It is a run along the coastline with easy trails next to the Atlantic Ocean, where the ocean meets the trail.

The route first takes you down to the Atlantic ocean along technical trails, through the volcanic mountains. The descents are complicated with loose rocks. Arriving at the Atlantic Ocean the route climbs back up on wide dirt trails. Making your way back up towards Femés by long and hard ascents you have spectacular views of ocean and rolling, dry mountains and valleys.

This route is situated on Isla de la Graciosa, which is a small island northwest of Lanzarote. The route takes you on sandy trails around the whole island with stunning sea views.

This route starts and ends in Tijarafe on the west coast of La Palma. It starts with a steep climb that takes you up to the forest where the trails are very technical. As you make your way through the forest, you descend on technical trails in a loop to Tijarafe.

This trail is situated in the centre of the Island in the protected environment of Las Lagunetas.

This trail route is situated in the western part of La Gomera. It goes along the coastal part of the Gran Rey ravines. Starting in Las Hayas making its way on a flat, wide, dirt track to then descend on a zigzag trail down to la Calera. Crossing the ravine areas with spectacular sea views. Then starts the climb through the lush green Valley Gran Rey to then go back down again through the valley. The route ends on a more technical, rocky trail with an ascent through Lomo de Balo back to Las Hayas.