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This walk is done along a path used by animals and by the ancient settlers of Gran Canaria to take their animals in search of the best grazing each season. Thanks to the improvements made by a wealthy landlord at the end of the XIX century, the islanders were able to overcome geographic impediments at the summits which took them southwards at a time when road transport was non-existent. With time the route was improved for walkers and pilgrims.

Located in the northeast corner of the island of Tenerife, within the municipality of Buenavista del Norte, the Masca ravine goes through one of the oldest areas of the Canary Islands, in fact, it has seven million years of history. It is a ravine embedded in a stretch with vertical walls on either side which goes on until it reaches sea level at a small jetty. The trek is not very long but the incline and the difficulty of the terrain make it a demanding walk. Remember to wear suitable clothing and footwear and take food.

Located in the municipality of Vallehermoso, in the western part of the island of La Gomera, this route takes you through one of the most emblematic juniper groves in the Canary Islands. However, the star of this walk is the landscape because as you walk round to the other face of the mountain, a great variety of plant species can be seen in a relatively small area. Also of interest is the fauna made up of birds like crows and common buzzards which usually accompany walkers on their way through the Gomeran hills.

The pathway in Lobos, one of the best preserved areas in the Canary Islands which is just under five square kilometres in size, allows visitors to enjoy a wide variety of attractions: from salt marshes to small volcanic cone formations called “hornitos”. The route which goes around the island in a circle takes you from the harbour to Martiño lighthouse. The trek on the way back goes through the Puertito, a former temporary settlement for the island’s fishermen and shellfish farmers who worked in the area.

An easy two hour walk is the best way to discover the wonderful contrasts which El Hierro has to offer. La Llanía pathway, one of the most popular on the island, starts in Valverde in the northeast and then penetrates almost bewitching landscapes. El Brezal, a thick damp forest takes you to pathways full of ferns which lead to softer bare lands and the black sands of one of the best preserved craters on the island which is prior to the majestic landscape of el Golfo. This is a seven kilometre circular route full of beauty and magic.

Located in the centre of the island of Tenerife, Teide National Park can be visited using one of the many paths, including that which takes you to the summit of the volcano. Starting at Montaña Blanca, this highly difficult trek due to a progressive change in altitude, (from 1,367 to 3,715 metres) takes about six hours to reach the Altavista shelter. You can stay the night if you get a permit and await the morning to face the final stretch of the ascent which to the very crater of the Teide.

Located between the central and southern regions of the island of La Palma, the Ruta of the Volcanoes has great natural trekking and because of this it was originally an important communication route between the island’s regions. This pathway, conditioned and signposted, goes through the municipalities of El Paso, Mazo and Fuencaliente within Cumbre Vieja National Park. Given the little vegetation and demanding inclines, it is highly advisable to wear suitable clothing, good mountain footwear and head protection. It is also important to take enough food and plenty of water for a six-eight hours hike.

Our Lady’s way (Camino de la Virgen) goes all along the summits of central El Hierro and allows trekkers to contemplate wonderful views of the pastures, the slopes of El Julan, El Golfo, El Pinar, Nisdafe and the region of Azofa, quite near Valverde. On the flat, it goes through the different types of forests of El Hierro (juniper, pine and laurel) before entering the pasture lands of Nisdafe. It will take a day to complete the trek, so it can be done in stages.

Located in Los Realejos, in the north of Tenerife, Rambla de Castro combines great natural richness of a protected space with evidence of farm work in the fields of the Canary Islands. This trek starts at sea level at the beach of Los Roques and ends in the Hacienda de Castro, where the visitor can recall the pirate attacks of past centuries, see for oneself the splendor of the Casona de Castro (Manor house) and in La Godejuela, look at the place where the first steam engine used to pump water was set up in Tenerife.