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Some are known worldwide, but others are still kept as secrets. These are professions that only exist in the Canary Islands and are a hallmark of the islands.

The Association of Registered Canary Islands Dieticians (ADDECAN) gives some tips on keeping healthy during holidays

El Cabrito is a medium-sized beach with calm water located in the municipality of San Sebastián de la Gomera. The beach is dark and is made up of sand, pebbles and gravel.

Located in the municipality of San Sebastián de La Gomera, this beach is mainly made up of sand, pebbles and gravel. Its dimensions are 350 metres by 30 metres. The area is known for its calm waters and its lack of plant life, although there are plenty of crops and mountains nearby.

Located in a virgin environment, three kilometres from the capital of La Gomera, this beach stretches to 500 metres long and 70 metres wide. Its volcanic sand and blue water are framed by mountainous peaks. Because of the wildness of the place it’s a perfect spot for nature lovers.

Playa del Medio beach has dark sand mixed with gravel. It’s part of a series of consecutive beaches, including Chinguarime beach and Tapahuga beach. Like its sister beaches, El Medio belongs to the municipality of San Sebastián de La Gomera. It’s a popular spot with nudists because it’s located in an isolated environment that’s difficult to access.

Located in the municipality of San Sebastián on the island of La Gomera, this beach is ideal for those seeking tranquility. It’s dimensions are 800 metres by 30 metres. Nudists often frequent the area which has a moderate swell. Access is difficult and can only be made on foot or by boat. This fact has kept visitor numbers low.

Playa de Guariñen, near Taguluche, is a pebble beach that’s located in the northwest of La Gomera. Swimming isn’t recommended if the sea is very rough. You can access the spot via a path.

Located in the municipality of Vallehermoso, just 3 kilometres from the city centre, this black sand and pebble beach is a tourist favourite. The water temperature is around 20 degrees almost all year round. A maritime park is also local. It has a swimming pool and a restaurant that’s open in summer.

Located in the municipality of Vallehermoso, this beach has small rocks and turquoise water. It’s one of the most spectacular spots in La Gomera. Nestled between two cliffs, access is only available on foot.