Patrick Lange, twice world Ironman champion, chooses the Canary Islands as his training base
Patrick Lange, who has won the world Ironman championship twice, is proud of being the first athlete break the eight-hour mark - KONA - to finish the world’s toughest challenge. The triathlete, who has trained in both Gran Canaria and Lanzarote, describes the islands as “perfect for winter training with everything to be great training bases”.