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Located right in front of the bay of Arrecife, on the island of Lanzarote, it was in the 1970s when the Canarian artist César Manrique turned this land of more than 14,000 square meters into a recreational oasis. Among the benefits that can be found in this space of water, vegetation and ample white spaces, there is a 3,600 square meter swimming pool, still to be opened, multipurpose rooms and a solarium. In addition, the center has a cafeteria, with large windows overlooking the bay, offering a varied menu of snacks and drinks.

This neighbourhood in the Gáldar municipality promises fun right down the street, since that’s where you’ll find both the thoroughfare and the sea. Native painter and expressionist Antonio Padrón used to spend summers with his family on the beach of Sardina del Norte. The striking red and white striped Sardina del Norte Lighthouse and its surroundings have been delightfully restored. El Farrallón is a rock in the sea, its volcanic structure forming a natural sculpture, and you can get there by taking the coastal road from Gáldar in the direction of Agaete. You’ll find it after Martorel beach, surrounded by banana plantations.

A place to recover your energy and feel the balance of nature.

One of the most popular beaches in Tenerife, this spot is divided into two: Playa de Troya I and Playa de Troya II. These two areas are the oldest parts of the Costa Adeje. The urban spots are often busy thanks to the proximity of local hotels and apartments.

Bodegas Las Tirajanas está situada en la localidad de Tunte, en la comarca sur de la isla de Gran Canaria. Sus vinos se elaboran con las cosechas que los socios de la bodega aportan desde diferentes zonas de la isla, donde se recogen uvas caracterizadas por varios microclimas. Esta bodega está abierta todos los días a las visitas (excepto festivos) y ofrece dos alternativas para conocer las instalaciones y probar sus ocho tipos de vinos, que se elaboran con uvas de las variedades blanca, malvasía, verijadiego, albillo, verdello, listán y moscatel.

A track next to the pier in San Sebastián de La Gomera, on the east of the island, takes you to La Cueva, one of the two beaches in the capital city. With dark sand and calm seas, it has the perfect conditions for a wonderful day at the beach with friends or family. The views are truly spectacular: this little spot on La Gomera affords one of the best views of Mount Teide. It is perfect for disconnecting, enjoying the silence, the sun and a dip in the crystal-clear water, in a truly relaxing atmosphere.

Located in the heart of the town which shares its name, San Sebastián beach in La Gomera is 600 metres long and has fantastic volcanic sand. You can swim in the local, transparent water and enjoy spectacular views of the island of Tenerife and the Teide volcano at the same time. You can also find restaurants and shops nearby. These places are great for food as well as retail therapy.

At 1,400 metres long and 30 metres wide, this beach is the largest in La Gomera. Divided into two by rocks, it has black sand and calm, transparent water. Its seabed is very high quality and great for diving.

This trail route starts on the west coast of La Gomera, in the very capital of the island. The first climb, a daunting 12 kilometres is enough to realise that this is not a run for beginners. This is followed by a ten kilometre descent. The chance to contemplate the impressive landscapes of El Barranco de Las Lajas and the Palacios dam makes the effort very worthwhile. Nearby is the impressive Natural Monument of Palacios, the highest point of the run, at 1,150 metres above sea level. A stop off to drink and to contemplate the wonderful view of El Teide is a must.

This circular trail passes through the beautiful Natural Park of Tamadaba and areas of land in the northwest of Gran Canaria and starts in the neighbourhood of San Pedro in Agate. A 39 kilometre route which is only suitable for experienced runners. Along the run, impressive views of Roque Nublo, Roque Bentayga and the Tejeda basin as well as one of the best preserved pine groves are to be contemplated and enjoyed.