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La Graciosa is a unique island, to the north of Lanzarote, with unspoiled nature and unique sandy streets. It is a quiet spot where families, individuals, and couples can enjoy bicycle rides and 4x4 safari tours of the untouched beaches. Daily excursions to nearby Isla de Lobos can be scheduled for bird watching. Pedro Barba is one of the two inhabited areas in La Graciosa. The settlement is only composed of a few houses which are uninhabited most of the year. There are restaurants though, and fresh fish, which is caught each day and goes straight from the ocean to the kitchen table.

El Tamaduste is very close to the airport on the Valverde coast. As an old sailor settlement, the town has inviting streets with plenty of charm. The centrepiece of the local area is the large natural pool that offers visitors a bathing experience that won’t be forgotten. The almost perfect rounded shape is a natural marvel that defies belief.

According to the time of year, there are many outdoor factors that may affect athletic performance.

Finding and keeping inspiration and slow living in the Canary Islands

Dr Alejandro de la Rosa explains the benefits of high-altitude training in the Canary Islands.

This lookout point of Las Tederas, very close to the Aula de la Naturaleza of the same name, owes its name to the tedera (Bituminaria bituminosa), a plant of Mediterranean origin to which important medicinal properties are attributed. In traditional Canarian medicine it has been mainly used in the form of a poultice to heal wounds. From this position, the highest of Santa Lucía's lookout point, you can appreciate a wide perspective of La Caldera de Tirajana, the monumental geological phenomenon located in the center of Gran Canaria with a southeast orientation.

La Gomera offers unique and interesting places for diving. It has a wealth of marine life, as well as a wonderful underwater landscape, including rock formations, mainly of lava and basalt. The peculiarity of its waters and its unique biodiversity make it a special place where you can observe a great variety of species in their natural habitat, some of them endemic. The average annual temperatures range between 19ºC and 25ºC in summer, so you can enjoy the water 365 days a year. The seabed is surprisingly transparent on these dives, with visibility usually exceeding 30 metres. La Gomera has also been recognised as a World Whale Heritage Site.

La Gomera offers unique and interesting places for diving. It has a wealth of marine life, as well as a wonderful underwater landscape, including rock formations, mainly of lava and basalt. The peculiarity of its waters and its unique biodiversity make it a special place where you can observe a great variety of species in their natural habitat, some of them endemic. The average annual temperatures range between 19ºC and 25ºC in summer, so you can enjoy the water 365 days a year. The seabed is surprisingly transparent on these dives, with visibility usually exceeding 30 metres. La Gomera has also been recognised as a World Whale Heritage Site.

La Gomera offers unique and interesting places for diving. It has a wealth of marine life, as well as a wonderful underwater landscape, including rock formations, mainly of lava and basalt. The peculiarity of its waters and its unique biodiversity make it a special place where you can observe a great variety of species in their natural habitat, some of them endemic. The average annual temperatures range between 19ºC and 25ºC in summer, so you can enjoy the water 365 days a year. The seabed is surprisingly transparent on these dives, with visibility usually exceeding 30 metres. La Gomera has also been recognised as a World Whale Heritage Site.

La Gomera offers unique and interesting places for diving. It has a wealth of marine life, as well as a wonderful underwater landscape, including rock formations, mainly of lava and basalt. The peculiarity of its waters and its unique biodiversity make it a special place where you can observe a great variety of species in their natural habitat, some of them endemic. The average annual temperatures range between 19ºC and 25ºC in summer, so you can enjoy the water 365 days a year. The seabed is surprisingly transparent on these dives, with visibility usually exceeding 30 metres. La Gomera has also been recognised as a World Whale Heritage Site.