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Playa del Inglés, in south Gran Canaria,is the ideal spot for a fun holiday. Perfect for kayaking and walking along the beach, as well as renting jet skis, dining out at beachfront restaurants and exploring the vast sand dunes with the family. If you have any spare energy, there plenty of lively night spots in the resort.

The vast beaches of Morro Jable, the southernmost tourist resort of Fuerteventura, are the perfect place to unwind. The sheer size of the beaches mean you can choose whether to relax on one of the sun loungers or move a little further away to switch off completely as you listen to the sound of the waves. The waters of Morro Jable are ideal for learning to surf or for those who want to pass the time just floating on the surfboard. There is also a port, which offers connections with Gran Canaria via a two-hour boat trip.

Tenerife’s mild climate combined with the stunning scenery of Los Gigantes in the west of the island, make this destination a unique place to relax and unwind. The cliffs reach heights of an incredible 600 metres and although it is possible to admire them from the sandy beach, nothing beats a boat trip to take you up close to the base of these monumental stone walls. As the sun goes down, take a rest on black sand beach and enjoy the views of the neighbouring island of La Gomera.

Situated in the south of Tenerife, Los Cristianos is the ideal place to combine rest and relaxation with fun. To unwind and recharge there is nothing quite like spending the day lying in the sand listening to the sounds of the sea. Once night falls, you can take a walk along the shopping streets and have a drink on one of the terraces. You can also take a quick boat ride across to the neighbouring island of La Gomera from the port of Los Cristianos, and enjoy a wonderful, different day out.

The feeling of freedom reigning in the small tourist town of Costa Teguise, in the east of Lanzarote, makes it ideal for getting away from the worries of everyday life. Its four natural beaches offer the opportunity not only to relax but also to windsurf all year round. The traveller who wishes to know Lanzarote will find Costa Teguise a wonderful place to stay as it is located near many places of tourist interest.

Relax and enjoy the tranquility of a resort that undoubtedly lives up to its name (“the Calm Coast”). Located in the south of Fuerteventura, next to the Jandia nature reserve, Costa Calma is an oasis in the island’s arid landscape. There are hotels and apartments of varying prices, so most visitors can find accommodation to suit their needs. Its long beach offers plenty of wonderful spots to take a rest but is also perfect for adrenalin- inducing water sports.

Just seven kilometres from the airport, Caleta de Fuste is ideal for those who want to enjoy a peaceful holiday on this island in the Atlantic Ocean. As well as its golden sandy beaches, protected from waves and strong currents, Caleta de Fuste provides entertainment for the whole family. If you are looking for new experiences, why not head to the marina to try a scuba diving excursion or unwind on one of the golf courses.

Sloping landscapes with easy inclines, among waterfalls, lakes and rocks, surrounded by viewpoints which look out on to the sea, populate an artificial mound with natural greenery. This is the Palmetum, an elegant jungle with exquisite areas, which is the biggest green area in Santa Cruz de Tenerife as well as being home to the best collection of palm trees in Europe. Situated in the extreme east of the island, and a 20 minute walk to the capital, a stroll though its 12 hectares is like immersing oneself in an enormous secret garden, completely oblivious to the hectic city.

Las Salinas de Agaete are like a medieval fortress, albeit full of lovely seawater. Located in north west Gran Canaria these three natural swimming pools sheltered from the open ocean resemble a castle thanks to their battlement-like protective columns. The pools are linked by volcanic tubes and with a stunning view of the island’s rugged northwest coast, are perfect for swimming.

Los Tilos Forest is an explosion of biodiversity and greenness that you will fall in love with on your first visit. A passive, peaceful jungle where mosses, silence and the smell of leaves abound. Los Tilos (or Los Tiles, its official name) is one of the few strongholds left in the world when it comes to laurisilva; a dense, verdant, primitive forest full of broad-leaved trees that dominated the planet millions of years ago. This is the reason why Los Tilos was declared a Biosphere Reserve by Unesco in 2002; a protection which nowadays encompasses the entire island of La Palma.